Insomnia Disorder
- A-B
- C-D
- E-F
- G-H
- I-J
- K-L
- M-N
- O-P
- Q-R
- S-T
- U-V
- W-X
- Y-Z
This is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep.
• find it hard to go to sleep
• wake up several times during the night
• lie awake at night
• wake up early and cannot go back to sleep
• still feel tired after waking up
• find it hard to nap during the day even though you’re tired
• feel tired and irritable during the day
• find it difficult to concentrate during the day because you’re tired