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Persistent Depressive Disorder (Dysthymia)

This is  a mild, but long-lasting form of depression. It’s also called persistent depressive disorder. People with this condition may also have bouts of major depression at times. Depression is a mood disorder that affects your body, mood, and thoughts

Emotional Symptoms

Depressed Mood: Ongoing sadness, emptiness, or hopelessness (most days for 2+ years)

Irritability: Frequent anger or frustration, often over minor issues

Loss of Interest: Disinterest in hobbies, relationships, or daily pleasures

Feelings of Worthlessness/Guilt: Self-blame, regret, or excessive guilt

Low Self-Esteem: Negative self-image and persistent self-criticism

Hopelessness: Belief that improvement is unlikely or impossible                                                                                 Physical & Cognitive Symptoms

Fatigue: Persistent tiredness, even with rest

Sleep Changes: Insomnia or sleeping too much

Appetite or Weight Changes: Eating significantly more or less, with weight gain or loss

Concentration Problems: Trouble focusing, remembering, or making decisions

Physical Complaints: Headaches, stomachaches, or other unexplained discomforts                                                                  Behavioral Symptoms

Social Withdrawal: Pulling away from friends, family, or activities